PROVEN COACHING FOR RUNNERS & TRIATHLETES
REACH YOUR POTENTIAL
PROVEN COACHING FOR RUNNERS AND TRIATHLETES
about WTM
'Win the Morning, Win the Day'
I launched Win The Morning (#WTM) in 2025, to support busy age-group athletes acheive their next breakthrough performance.
Time is THE biggest challenge for aspirational age-Group athletes who are balacing family and career commitments. All of us have just 24 hours a day to make progress.
Win The Morning is a proven method for making huge performace gains in the context of a busy lifestyle.
about paul
I travel internationally 50% of the year on business and thrive on creating time-efficient methods to optimize performance under these constraints.
In 2022, I was involved in a cycling accident and given a 10% chance of survival.
Against this background, as a sub-3 hour Marathon Runner and Ironman World Championship Kona Qualifier, I have been ranked in the top 5% of endurance athletes.
I bring all this experience to help others to fulfill their potential.
coaching options
At WTM we provide provide clear, personalised training plans to accelerate your performance.
Our workouts are delivered directly to your phone & preferred sports watch.
When combined with Paul's nutrition, strength training & race experience, we provide a truly holistic performance plan.
